Hello folks! I am just now sitting down from a full day. I wanted to make sure that I wrote about last night because it was a good one. 
Yesterday, after my Kravfit workout (kicked my butt with an obstacle course then, boxing, then ab workout that included martial arts moves – I did 60 burpees and 150 jumping jacks just to give an idea of the fun stuff.) my body and mind crashed on me. It just said, “Nope, not gonna let you do a thing.” I had an entire day of cleaning and packing all planned and I did not get to it.
Yesterday, after my Kravfit workout (kicked my butt with an obstacle course then, boxing, then ab workout that included martial arts moves – I did 60 burpees and 150 jumping jacks just to give an idea of the fun stuff.) my body and mind crashed on me. It just said, “Nope, not gonna let you do a thing.” I had an entire day of cleaning and packing all planned and I did not get to it.I decided that I should probably listen to my body.
The week before I was feeling really down and struggling with depressive thoughts, Daniel was (still is) struggling with anxiety. It is the same anxiety that I am feeling – we are moving in a few weeks YAY! WAIT! Oh, my gosh! Everything is changing, things are being moved in the house, and there are boxes everywhere, my routine keeps getting messed up, change, change, CHANGE! When Daniel is having this type of anxiety he panics if he does not know where I am at or does not know what I am doing at all times. If I take too long getting back from working out or the store he begins to ask David repeatedly, “When is mommy coming home.”
If I am not in the same room with him he gets nervous.Continued ... Happy Sunday!
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