Yesterday took on an emotional “trigger” blast that I had not expected. Though I understand, that is how triggers work, unexpected, blasts of emotions, memories, and reliving the past in a sudden burst of what the heck was that? I am never prepared when they hit me. I am not going into that today. They are deep family wounds that I am still processing, but the reason I share that is because the good thing about being bombarded with intense anxiety, emotion, and reliving painful past traumas led me into being quite antsy.
After I came home from my cycle class, I felt this urge to go and do something.
I requested that David and I take the kids somewhere to get out of the house otherwise I was going to waste my day stimming on negative facebook stuff, and work myself into a complete frenzy of fears, doubt, and confusion. I suggested that we go to a putt-putt place where Ariel had earned a free game from her summer reading. I had never been, but I knew that it had an arcade, other loud’ish games, an indoor putt-putt, an outdoor putt-putt, and a food place.
I knew that it would be wild. Continued ... A “Normal” Kind of Day
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